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Figure skating. Testing - May

Testing for skaters is one of the most important stages in the preparation of a real figure skater. The main components of the athlete's successful sports activity are physical and psychological abilities.

The use of testing in the training of athletes is a tangible increase in the effectiveness of training and training, as well as measures to protect their health and prevent pathological conditions. It is impossible to overestimate the significance of innovative processes in the sphere of sports. Without the use of modern technology of figure skating, high achievements in athletes are impossible.

Tests are able to show the level of the child's preparation, and to give an opportunity to assess the trainer and the parents of the athlete the quality of the work done for a certain period. In addition, testing can stimulate children to sports activities, which leads to the progress of the athlete.

These slip tests are the first in the club and will serve to compare with the tests in the next season. At the beginning of the season, we will re-test the slip and compare them with the first slip tests. Comparing the tests we will have a visual, the results of your child's sports activities for a certain period of time and guided by them you can draw conclusions.

Testing rules:

• System credit, not set-off
• For each surrendered element, 3 points are awarded
• For each unsold item, 3 points are discarded
• Passing Score (0)

Please do not treat the results of the first tests too seriously and painfully with a minus result. The first test is a trial. More seriously, it will be necessary to take into account the results of subsequent tests, because they will depend on the possibility of getting into the senior group of figure skaters. The result of the first test is a control, which will be fixed and the next time the result of the test should be only better.

Testing of the skaters of the club:

Тренер группы фигуристов Александр Рябинин